What’s New: Calendar
Calendar
Click here to download a calendar of September’s events.
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Wednesday, September 1, 2010 - Wednesday, September 15, 2010
6:30 pm — 8:30 pm
Childbirth Preparation Class (Series)
Location: Lower Level, La Porte Hospital
Contact: Wellness Resource Center
Phone: (219) 326-2502 or (219) 872-3331, ext. 2502
Three week series, date and time of first class listed only. Class will also meet for the next two consecutive weeks.
Read More
The expectant mother and coach will learn what to expect during all phases of the birth process. We encourage you to attend the classes at six-eight months of pregnancy. Bring two pillows and a blanket. Limited to 10 participants each series. The class fee is $30 per couple.
Download: Childbirth and Family Classes - 2010 Schedule
Download: Childbirth and Family Classes - 2010 Schedule
Friday, September 3, 2010
10:00 am
Alanon
Location: The Crossing, 1203 Washington St., La Porte
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
This is a group for people affected by a loved one’s alcoholism. It meets every Friday at The Crossing.
Read More
For over 50 years, Al-Anon has been offering hope and help to families and friends of alcoholics. It is estimated that each alcoholic affects the lives of at least four other people... alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon fellowship.
Saturday, September 4, 2010
8:00 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Saturday, September 4, 2010
9:00 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Monday, September 6, 2010
4:45 pm — 5:45 pm
Yoga
Location: The Crossing
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Monday, September 6, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 7, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 7, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Tuesday, September 7, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Tuesday, September 7, 2010
9:00 am
HealthPORTE monthly breakfast
Location: La Porte Hospital Auditorium, Lower Level
Contact: Volunteer Services/HealthPORTE Office
Phone: (219) 326-2338 or (219) 872-3331, ext. 2338
email me
Tuesday, September 7, 2010
1:30 pm
Ostomy Support Group
Location: Executive Conference Room, La Porte Hospital
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
A support group for individuals having ostomy surgery, as well as family members.
Read More
This group is a non-profit, volunteer organization dedicated to the rehabilitation of persons having ostomy surgery. To those who have experienced this, the group offers mutual aid, informative meetings, educational literature, moral support, a vision of hope, and a return to an active and happy life. All ostomates and their families are welcome. This group meets on the first Tuesday of every month (no meetings in January, February, August or December).
Tuesday, September 7, 2010 - Friday, October 29, 2010
2:30 pm — 4:30 pm
Medical Terminology Class
Contact: Staff Education
Phone: (219) 326-2322 or (219) 872-3331, ext. 2322
Class includes basic knowledge of medical terms, word structure and origin of medical terms, correct spelling and pronunciation, and basic body system terminology.
Read More
The class meets Tuesdays and Fridays. The cost is $165 (credit card, cash or money order only), which includes text, and it must be paid by one week prior to the first class. Class size is limited to 20 students.
Tuesday, September 7, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 7, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 7, 2010
5:30 pm — 6:30 pm
Friendly Hearts Group
Location: La Porte Hospital Executive Conference Room, First Floor
Contact: Heart and Vascular Institute
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Support for those affected by heart disease
Read More
Friendly Hearts Group meets monthly to provide emotional support, education and an opportunity to be with others whose lives have been affected by heart disease. The group provides an outlet to share hopes, fears, solutions and encouragement through social interaction and a friendly personal touch. Attendees may connect with others and enjoy living their best quality of life. Each meeting will also provide information from a specialist, including interventional cardiologists, exercise specialists, gardening experts and more.
The Friendly Hearts Group is open to patients and family members with a cardiac diagnosis, including but not limited to: heart attack, angioplasty, stent placements, device implants and open heart or valve surgeries.
The group will meet the first Tuesday of every month in the Executive Conference Room, near the Chapel.
The Friendly Hearts Group is open to patients and family members with a cardiac diagnosis, including but not limited to: heart attack, angioplasty, stent placements, device implants and open heart or valve surgeries.
The group will meet the first Tuesday of every month in the Executive Conference Room, near the Chapel.
Wednesday, September 8, 2010
12:00 pm
Chair Yoga
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
Wednesday, September 8, 2010
CPR Recertification Class for Healthcare Providers
Contact: Staff Education
Phone: (219) 326-2322 or (219) 872-3331, ext. 2322
Read More
Times are 7:30–11:30 am OR Noon–4:00 pm. The class fee is $45 which must be paid in cash or money order. Please call Staff Education at the number above to sign up, or for any additional information.
The class size is limited to 18 participants.
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
The class size is limited to 18 participants.
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
Wednesday, September 8, 2010
1:00 pm
Alzheimer's Support Group
Location: La Porte Hospital, Room B117 or 113, lower level
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Provides caregivers with an opportunity to share their experiences and receive support from others coping with Alzheimer’s disease or a related dementia. There is no cost or commitment to attend.
Wednesday, September 8, 2010
4:30 pm
WeCan Cancer Support Group
Location: The Swanson Center, La Porte
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Read More
Our goal is for patients, families, and caregivers to find support and encouragement, and ease feelings of isolation and loneliness among those who are dealing with similar situations. Meetings are held on the second Wednesday of every month.
Wednesday, September 8, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 9, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 9, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Thursday, September 9, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Thursday, September 9, 2010
1:00 pm — 3:00 pm
HealthPORTE Wii™ League
Location: La Porte Hospital Auditorium, Lower Level
Contact: Volunteer Services/HealthPORTE Office
Phone: (219) 326-2338 or (219) 872-3331, ext. 2338
email me
Thursday, September 9, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 9, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 9, 2010
6:00 pm — 7:30 pm
Multiple Sclerosis (MS) Self-Help Group
Location: La Porte Hospital, Room B113, lower level
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Read More
The Multiple Sclerosis self-help group is designed to provide ways of coping as well as encouragement, hope, and support. This group meets the second Thursday of every month (does not meet in November, December, or January).
Friday, September 10, 2010
10:00 am
Alanon
Location: The Crossing, 1203 Washington St., La Porte
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
This is a group for people affected by a loved one’s alcoholism. It meets every Friday at The Crossing.
Read More
For over 50 years, Al-Anon has been offering hope and help to families and friends of alcoholics. It is estimated that each alcoholic affects the lives of at least four other people... alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon fellowship.
Saturday, September 11, 2010
8:00 am — 11:00 am
Free Prostate Cancer Screening - La Porte
Location: La Porte
Phone: (219) 326-2073
Appointments are limited. The screenings will be held at locations in La Porte and North Judson. Call to register and specific location information will be given.
Read More
The American Cancer Society recommends annual prostate cancer screenings for men age 50 and older. African American and Hispanic men, and those who have a family history of prostate cancer should begin annual screenings at age 40. This screening is not intended for men already diagnosed with prostate cancer. Wellness Resource Center staff will help callers determine if the screening is right for them upon advanced registration. The La Porte Hospital Auxiliary has provided funding for this screening.
Download: Prostate Screening 2010
Download: Prostate Screening 2010
Saturday, September 11, 2010
8:00 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Saturday, September 11, 2010
8:00 am — 11:00 am
Free Prostate Cancer Screening - North Judson
Location: North Judson
Phone: (574) 896-3444
Appointments are limited. The screenings will be held at locations in La Porte and North Judson. Call to register and specific location information will be given.
Read More
The American Cancer Society recommends annual prostate cancer screenings for men age 50 and older. African American and Hispanic men, and those who have a family history of prostate cancer should begin annual screenings at age 40. This screening is not intended for men already diagnosed with prostate cancer. Wellness Resource Center staff will help callers determine if the screening is right for them upon advanced registration. The La Porte Hospital Auxiliary has provided funding for this screening.
Download: Prostate Screening 2010
Download: Prostate Screening 2010
Saturday, September 11, 2010
9:00 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Monday, September 13, 2010
Diabetes Self Management Classes
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2478 or (219) 872-3331, ext. 2478
ADA Recognized
Read More
This is a four-week series that will meet every Monday, either from 9:30 — 11:30 am or 5:00-7:00 pm. Fees vary. Call for details and registration.
Monday, September 13, 2010
4:45 pm — 5:45 pm
Yoga
Location: The Crossing
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Monday, September 13, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 14, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 14, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Tuesday, September 14, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Tuesday, September 14, 2010
9:30 am — 11:30 am
Free Blood Pressure Screening at Kroger
Location: Kroger, 55 Pine Lake Ave., La Porte
Tuesday, September 14, 2010
10:00 am
Nutrition Classes at Starke Memorial Hospital
Location: Starke Memorial Hospital, 102 E. Culver Road, Knox
Contact: Meg Meznarick
Phone: (574) 772-1183
Starke Memorial Hospital offers free monthly community classes in conjunction with the Purdue Extension - Starke County. See below for dates and times.
Read More
• Dining Out - offered the second Tuesday of each month at 10 a.m. at SMH, presenting strategies for selecting the best food choices for healthy eating while dining out at a variety of restaurants
• Label Reading and Portion Control - offered the third Tuesday of each month at 10 a.m. at SMH, teaching how to read and compare a product’s food label and ingredients to help choose the healthiest foods on the market today as well as portion control to help keep weight manageable
• Label Reading and Portion Control - offered the third Tuesday of each month at 10 a.m. at SMH, teaching how to read and compare a product’s food label and ingredients to help choose the healthiest foods on the market today as well as portion control to help keep weight manageable
Tuesday, September 14, 2010
11:00 am
Chronic Pain Support Group
Location: La Porte Hospital, Room B113, lower level
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
For people living with, being treated for or in need of support for chronic pain
Tuesday, September 14, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 14, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 14, 2010
6:30 pm — 8:00 pm
Baby and Me
Location: Lower Level, La Porte Hospital
Contact: Wellness Resource Center
Phone: (219) 326-2502 or (219) 872-3331, ext. 2502
Read More
This course provides helpful information such as management of postpartum discomforts and basic infant care. Fathers-to-be are welcomed to attend. This course should be taken as close to the mother’s delivery date as possible. Limited to 10 participants for each class. The class fee is $10 per couple.
Download: Childbirth and Family Classes - 2010 Schedule
Download: Childbirth and Family Classes - 2010 Schedule
Wednesday, September 15, 2010
12:00 pm
Chair Yoga
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
Wednesday, September 15, 2010
10:00 am
Parenting Counts Classes at Starke Memorial Hospital
Location: Starke Memorial Hospital, 102 E. Culver Road, Knox
Contact: Meg Meznarick
Phone: (574) 772-1183
Starke Memorial Hospital (SMH), 102 E. Culver Rd. in Knox, offers free monthly community classes in conjunction with the Purdue Extension - Starke County
Read More
Topics include:
• “Learn by Testing” on Thursday, June 17
• “Building Words on Wednesday, July 21
• “Healthy Snacks” on Wednesday, Aug. 18
• “Communication” on Wednesday, Sept. 15
• “Learn by Testing” on Thursday, June 17
• “Building Words on Wednesday, July 21
• “Healthy Snacks” on Wednesday, Aug. 18
• “Communication” on Wednesday, Sept. 15
Wednesday, September 15, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 16, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 16, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Thursday, September 16, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Thursday, September 16, 2010
2:30 pm — 3:30 pm
Stroke Support Group
Location: La Porte Hospital Auditorium, Lower Level
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Read More
The Stroke Support Group provides understanding and encouragement for stroke patients and their families. Join us for fellowship and discussion the third Thursday of every month from 2:30 – 3:30 p.m. in the Lower Level of La Porte Hospital.
Thursday, September 16, 2010
3:30 pm
Aphasia Support Group
Location: La Porte Hospital Auditorium, Lower Level
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Read More
Aphasia is an acquired disorder, most commonly caused by a stroke, which impairs a person's ability to communicate. Primary signs of aphasia include difficulty expressing oneself when speaking, trouble understanding speech and difficulty with reading and writing.
Thursday, September 16, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 16, 2010
5:00 pm
Grief Support Group
Location: La Porte Hospital Family Chapel
Contact: Spiritual Care Services Office
Phone: (219) 325-5444 or (219) 872-3331, ext. 5444
Read More
The Grief Support Group meets the first and third Thursday of each month. The third Thursday is a dinner meeting.
Thursday, September 16, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 16, 2010
6:00 pm — 7:00 pm
Big Brother, Big Sister
Location: Lower Level, La Porte Hospital
Contact: Wellness Resource Center
Phone: (219) 326-2502 or (219) 872-3331, ext. 2502
Class for children expecting a new sibling!
Read More
This one-hour class is for children ages 3 to 9. It is designed to prepare children for the changes that come with the birth of a new brother or sister. Attendance is recommended as close to the mother’s due date as possible. Children must be accompanied by an adult. Please bring a doll. The class fee is $10 per family.
Download: Childbirth and Family Classes - 2010 Schedule
Download: Childbirth and Family Classes - 2010 Schedule
Friday, September 17, 2010
10:00 am
Alanon
Location: The Crossing, 1203 Washington St., La Porte
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
This is a group for people affected by a loved one’s alcoholism. It meets every Friday at The Crossing.
Read More
For over 50 years, Al-Anon has been offering hope and help to families and friends of alcoholics. It is estimated that each alcoholic affects the lives of at least four other people... alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon fellowship.
Saturday, September 18, 2010
8:00 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Saturday, September 18, 2010
9:00 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Saturday, September 18, 2010
9:00 am — 3:00 pm
Childbirth Preparation (Saturday Class)
Location: Lower Level, La Porte Hospital
Phone: (219) 326-2502 or (219) 872-3331, ext. 2502
This is a six-hour, one day course that is designed for couples with busy schedules. Registration should be completed immediately after the third month of pregnancy.
Read More
This class includes all of the information offered in our three-week course but is compacted intoone, six hour session for busy couples. Limited to 24 participants each class. The fee is $30 per couple.
Download: Childbirth and Family Classes - 2010 Schedule
Download: Childbirth and Family Classes - 2010 Schedule
Monday, September 20, 2010
4:45 pm — 5:45 pm
Yoga
Location: The Crossing
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Monday, September 20, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Monday, September 20, 2010
6:00 pm — 9:00 pm
Community Heartsaver CPR Class
Contact: Staff Education
Phone: (219) 326-2322 or (219) 872-3331, ext. 2322
This class is offered in tandem with Basic Infant Heartsaver CPR and Choking.
Read More
These basic level classes do include a certification card that is good for two years. This course is applicable to persons in positions requiring basic life support, such as day care, bus drivers, and industrial settings. This course does not qualify for persons currently employed in or entering a health care profession. (See previous listings for Healthcare Provider CPR Classes)
For additional information, please call Staff Education at the number above. Preregistration is required. Class size is limited to 18 students, and must have a minimum of 4 students per class.
The class fee is $35 for one or both classes, book fee is included. (Cash or money order only, no checks please.)
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
For additional information, please call Staff Education at the number above. Preregistration is required. Class size is limited to 18 students, and must have a minimum of 4 students per class.
The class fee is $35 for one or both classes, book fee is included. (Cash or money order only, no checks please.)
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
Tuesday, September 21, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 21, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Tuesday, September 21, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Tuesday, September 21, 2010
10:00 am
Nutrition Classes at Starke Memorial Hospital
Location: Starke Memorial Hospital, 102 E. Culver Road, Knox
Contact: Meg Meznarick
Phone: (574) 772-1183
Starke Memorial Hospital offers free monthly community classes in conjunction with the Purdue Extension - Starke County. See below for dates and times.
Read More
• Dining Out - offered the second Tuesday of each month at 10 a.m. at SMH, presenting strategies for selecting the best food choices for healthy eating while dining out at a variety of restaurants
• Label Reading and Portion Control - offered the third Tuesday of each month at 10 a.m. at SMH, teaching how to read and compare a product’s food label and ingredients to help choose the healthiest foods on the market today as well as portion control to help keep weight manageable
• Label Reading and Portion Control - offered the third Tuesday of each month at 10 a.m. at SMH, teaching how to read and compare a product’s food label and ingredients to help choose the healthiest foods on the market today as well as portion control to help keep weight manageable
Tuesday, September 21, 2010
1:00 pm — 2:00 pm
Diabetes Support Group
Location: Tues. — The Crossing, 1203 Washington St., La Porte; Thurs. — La Porte Hospital Auditorium
Phone: (219) 326-2478 or (219) 872-3331, ext. 2478
This support group allows individuals to discuss and share experiences associated with living with diabetes.
Read More
This group meets to provide support and education to newly diagnosed and experienced adults with diabetes, as well as their “concerned others.” Members share practical ideas, experiences, and problems related to their diabetes. This group meets every third Tuesday and is free to the community.
Tuesday, September 21, 2010
2:30 pm
Parkinson’s Disease Support Group
Location: La Porte Hospital Family Chapel
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
Support group for people with Parkinson’s, and their family members.
Read More
The Parkinson’s Support Group meets on the third Tuesday of each month. The group is for patients with the diagnosis of Parkinson’s and their family members. We typically have speakers, discuss new information about Parkinson’s and we have time for discussion, sharing and support, along with a brief exercise session. Meetings are held at HealthQuarters, which is located inside La Porte Hospital, just off the main lobby next to the white staircase.
Tuesday, September 21, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 21, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 21, 2010
6:00 pm — 9:00 pm
Breastfeeding Class
Location: Lower Level, La Porte Hospital
Contact: Wellness Resource Center
Phone: (219) 326-2502 or (219) 872-3331, ext. 2502
Read More
This three-hour class provides a variety of techniques, problem-solving skills and breastfeeding management for the working mother. We encourage you to attend the classes at 6 - 8 months of your pregnancy. Fathers are welcome to attend also. There is a $15 fee.
Download: Childbirth and Family Classes - 2010 Schedule
Download: Childbirth and Family Classes - 2010 Schedule
Wednesday, September 22, 2010
12:00 pm
Chair Yoga
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
Wednesday, September 22, 2010
8:00 am — 9:00 am
Knee and Hip Pain Seminar
Location: La Porte Hospital, Fourth Floor “Clubhouse”
Contact: Kathy Cracknell
Phone: (219) 326-2392 or (219) 872-3331, ext. 2392
Free community seminars discussing treatment options for different types of knee and hip pain.
Read More
During these free community seminars, individuals have the opportunity to get an array of information about the type of joint pain or symptoms they are experiencing. People who have knee or hip pain, stiffness, swelling, or a combination of these symptoms, may be experiencing arthritis of the hip or knee, conditions that may be treatable without the need for surgery. The ultimate goal of these seminars is to help people assess the type of pain they are experiencing and work toward making informed decisions about how to proceed to obtain a good diagnosis.
Pre-registration is required by calling (219) 326-2392.
Pre-registration is required by calling (219) 326-2392.
Wednesday, September 22, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 23, 2010
12:00 pm — 12:45 pm
Healthy Cooking Series
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness & Rehabilitation
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Free three-part series featuring Chef Keith Peffers from Purdue University - North Central. See below for details. Call to pre-register.
Read More
September 23 — Heart and Brain Helpers... Omega 3s
October 21 — Carbs that Boost Your Health
November 18 — Healthy Holiday Cooking
Download: Healthy Cooking PDF
October 21 — Carbs that Boost Your Health
November 18 — Healthy Holiday Cooking
Download: Healthy Cooking PDF
Thursday, September 23, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 23, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Thursday, September 23, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Thursday, September 23, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 23, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Friday, September 24, 2010
7:00 am — 1:00 pm
American Red Cross Blood Drive
Location: La Porte Hospital Auditorium, lower level
Phone: Register by calling (219) 326-1234, ext. 7467
Friday, September 24, 2010
7:30 am — 1:00 pm
CPR — Initial Class for Healthcare Providers
Contact: Staff Education
Phone: (219) 326-2322 or (219) 872-3331, ext. 2322
This course is designed for persons in or entering health care professions. It is required for students entering curricula which require clinical rotations in hospital settings.
Read More
The class fee is $45 which must be paid in cash or money order. Please call Staff Education at the number above to sign up, or for any additional information.
The class size is limited to 18 participants.
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
The class size is limited to 18 participants.
The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the Association.
Download: 2010 CPR flyer
Friday, September 24, 2010
10:00 am
Alanon
Location: The Crossing, 1203 Washington St., La Porte
Phone: (219) 326-2476 or (219) 872-3331, ext. 2476
This is a group for people affected by a loved one’s alcoholism. It meets every Friday at The Crossing.
Read More
For over 50 years, Al-Anon has been offering hope and help to families and friends of alcoholics. It is estimated that each alcoholic affects the lives of at least four other people... alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon fellowship.
Friday, September 24, 2010
1:00 pm
HealthPORTE monthly movie
Location: La Porte Hospital Auditorium, Lower Level
Contact: Volunteer Services/HealthPORTE Office
Phone: (219) 326-2338 or (219) 872-3331, ext. 2338
email me
Saturday, September 25, 2010
8:00 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Saturday, September 25, 2010
9:00 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Monday, September 27, 2010
4:45 pm — 5:45 pm
Yoga
Location: The Crossing
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Monday, September 27, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 28, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 28, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Tuesday, September 28, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Tuesday, September 28, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Tuesday, September 28, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Wednesday, September 29, 2010
12:00 pm
Chair Yoga
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Calendar
Wednesday, September 29, 2010
6:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 30, 2010
5:30 am
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 30, 2010
8:00 am
Zumba® Gold
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Resource Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change.
Download: Take One info/Fitness Class schedule
Thursday, September 30, 2010
8:45 am
Strength Training
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One flyer/schedule
Thursday, September 30, 2010
4:00 pm
Zumba®
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
Exciting aerobic activity that incorporates Latin music with dance and fitness movements to tone and sculpt the body.
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
Thursday, September 30, 2010
5:05 pm
Circuit Training - Fitness
Location: The Crossing, 1203 Washington St., La Porte
Contact: Wellness Center
Phone: (219) 326-2480 or (219) 872-3331, ext. 2480
At Heritage Place
Read More
Wellness Center membership is $30/month and includes fitness center with unlimited classes ($20 one-time orientation fee applies).
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
TAKE ONE week of classes and use of fitness center for $5. Class days/times subject to change. Info/registration:
(219) 326-2480
Download: Take One info/Fitness Class schedule
